Few kids’ fitness classes available today can provide as much action, excitement and imagination as our Ninjas program. Ninja classes teach kids how to develop agility, coordination and spatial awareness,…

Have you got a kid’s birthday party coming up that you need to plan for? There can be a lot to do and remember, especially if you want to make…

Exercise should be an important part of everyone’s day, no matter if you’re 4 or 40. But, it can be hard to get motivated, especially after a long day at…

Having a great group of friends is really important for kids, and it goes beyond having someone to sit with at lunch. When they can socialise with others their age…

Healthy kids are happy kids! Finding ways to keep them active not only helps them learn and grow, it can also help them develop physical, emotional, and social skills. But…